Holistic Health in Victoria’s Spa Country.

Health is not just about what you eat, but also about understanding how your body works. Whether you’re looking to manage a specific condition, enhance your energy, or simply adopt healthier habits, she is here to support you every step of the way.

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GUT HEALING
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PILATES
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WORKSHOPS & EVENTS

Meet Lily

Why choose Cool Country Wellness

Lily specialises in uncovering the root causes of health issues through a personalised, holistic approach to nutrition. With a deep understanding of how food interacts with the body, she empowers clients to make lasting changes that nourish both their bodies and minds. Exploring and understanding the gut microbiome and healing the gut is fundamental in her practice.

  • Accredited Mat Pilates Teacher
  • Bachelor of Exercise and Sport Science
  • Masters of Human Nutrition
Learn More…..

Our Client Testimonials

  • Testimonials are a social proof, a powerful way to inspire trust.

    “I sought out Lily to help with my digestive issues and low energy levels. During my first appointment I could tell straight away that Lily genuinely cares for her clients and is passionate about healthy living. She took the time to get to know me and was very easy to talk to. Lily offered tailored advice specific to my needs, and provided me with helpful tips and delicious recipes! I was provided with a lot of information, support and encouragement during the ‘gut right protocol’ that Lily recommended. I also appreciated that she checked in with me between appointments to see how I was going. Thank you Lily for all your help”
    Jessica
  • Testimonials are a social proof, a powerful way to inspire trust.

    “Through my experience working with Lily, I felt incredibly supported and comfortable. She created a safe and welcoming space where I could openly discuss my concerns and goals. I embarked on a full 15-day gut reset, and despite initial nerves, Lily’s expertise and guidance were invaluable. She was always available to answer questions, offer encouragement, and provide personalised advice”. Within just a few days, I started noticing positive changes in my sleep quality and energy levels. My gut health also improved significantly, and I felt more balanced and overall better. I am so grateful for Lily’s support and would highly recommend her to anyone looking to improve their health and well-being”
    Jana

What are you waiting for?

Address

Trentham, Victoria, Australis

Email

lilymietta@gmail.com

Phone

0448 764 552